Yin Yoga – Wednesdays
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer)…
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Yin Yoga – Wednesdays
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer)…