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Flow Yoga – Tuesdays
The Shala , United KingdomVinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of…
Yin Yoga – Wednesdays
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer)…
Yin Yoga – Fridays
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer)…
Wellbeing Immersion
Join us all for the opportunity to explore new ways of moving, breathing and experiencing your true self. We will be stimulating blood flow, igniting chi, releasing fascia, resetting the…
Yin Yoga – Mondays
The Shala , United KingdomFlow Yoga – Tuesdays
The Shala , United KingdomVinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of…
Yin Yoga – Wednesdays
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer)…
Yin Yoga – Fridays
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer)…
Yin Yoga – Mondays
The Shala , United KingdomFlow Yoga – Tuesdays
The Shala , United KingdomVinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of…
Yin Yoga – Wednesdays
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer)…