Yoga with my husband & support with Stroke Recovery
I go to yoga with my husband fortnightly and it has been fantastic. We have been with Gabby for 6 years, since she began teaching in her other studio in…
I go to yoga with my husband fortnightly and it has been fantastic. We have been with Gabby for 6 years, since she began teaching in her other studio in…
My journey with yoga, under the guidance of Richard, has significantly enriched my life. Through Richard’s teachings, I’ve discovered the profound impact yoga can have on athletic performance and overall well-being.
Counselling: Our style of counselling at The Shala is centred around actively listening and attuning the heart and mind to someone’s reality. Being fully present and projecting vibrations of peace and hope are imperative. We ask questions that will open doors inside, leaning towards clarity and solutions. It helps clients think about and feel a sense of higher potential rather than ruminating in present challenges.
Counselling: Our style of counselling at The Shala is centred around actively listening and attuning the heart and mind to someone’s reality. Being fully present and projecting vibrations of peace and hope are imperative. We ask questions that will open doors inside, leaning towards clarity and solutions. It helps clients think about and feel a sense of higher potential rather than ruminating in present challenges.
Wellbeing Immersions: Clients are invited to in-depth workshops in various locations. These are usually half or full days and themed to enhance self awareness, understanding and growth through the broader offering of yoga and healing modalities: – movement, breathwork, meditation, compassion to oneself and others, along with the healing techniques that Richard & Gabby specialise in.