‘Working in the NHS is tough, even more so since the pandemic’.
Richard has worked with my senior leadership team to improve their mental, physical, and psychological wellness through gentle yoga and breathing techniques.
These sessions have led to noticeable positive benefits in the way that they interact and work together, supporting each other when things get stressful.
The team are more aware of their own bodies and the importance of looking after themselves, leading to less short-term sickness.
Thanks, Richard, for all your help, it has made a genuine difference to the team.
Namaste’