Greek Retreat, Paxos
Each day offers a varied programme of spiritual practices including; group meditation by the sea followed by asana and pranayama with distant ocean views. The afternoon is free for exploring…
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All Day
Sound Harmonisations
The ShalaMonthly Sound Harmonisations: Harmonising the subtle energy fields with acoustic instruments & elemental sounds around the body, tuning you with yourself. Beyond deep relaxation, these group sessions can help with;…