Greek Retreat, Paxos
Each day offers a varied programme of spiritual practices including; group meditation by the sea followed by asana and pranayama with distant ocean views. The afternoon is free for exploring…
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All Day
Flow Yoga – Tuesdays
The ShalaVinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of…