Counselling: Our style of counselling at The Shala is centred around actively listening and attuning the heart and mind to someone’s reality. Being fully present and projecting vibrations of peace and hope are imperative. We ask questions that will open doors inside, leaning towards clarity and solutions. It helps clients think about and feel a sense of higher potential rather than ruminating in present challenges.
Counselling: Our style of counselling at The Shala is centred around actively listening and attuning the heart and mind to someone’s reality. Being fully present and projecting vibrations of peace and hope are imperative. We ask questions that will open doors inside, leaning towards clarity and solutions. It helps clients think about and feel a sense of higher potential rather than ruminating in present challenges.
Wellbeing Immersions: Clients are invited to in-depth workshops in various locations. These are usually half or full days and themed to enhance self awareness, understanding and growth through the broader offering of yoga and healing modalities: – movement, breathwork, meditation, compassion to oneself and others, along with the healing techniques that Richard & Gabby specialise in.
Nutritional Therapy: Nutritional therapy is a holistic approach that aims to promote health through healthy diets and lifestyle changes. It can be invaluable in supporting you towards a specific goal, managing a chronic health condition – alongside medicinal support – or helping you to make healthy habits that last a lifetime.
Viva ladiet metus nulla. Hitrices orci leo, et feugiat eros tristique et. Proin ligula justo, iaculis quis ornare in nulla purus amitos.
