Wellbeing Immersion

Join us all for the opportunity to explore new ways of moving, breathing and experiencing your true self. We will be stimulating blood flow, igniting chi, releasing fascia, resetting the nervous system, all to enrich the mind, body and soul.

There will have plenty of time for a nutritious healthy vegan lunch, with time to experience the natural surroundings by the river and marina at Harleyford Estate.

There is plenty of parking on site and all props etc. are here for your use.

The exchange is £85pp with a light lunch included. 9.30am – 4pm.

We hope you can join us and the growing yoga community here at The Shala.

To book please contact hello@the-shala.com