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X-WR-CALNAME:The Shala
X-ORIGINAL-URL:https://the-shala.com
X-WR-CALDESC:Events for The Shala
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DTSTART:20280326T010000
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DTSTART;TZID=Europe/London:20281128T191500
DTEND;TZID=Europe/London:20281128T203000
DTSTAMP:20260405T234934
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000751-1859051700-1859056200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2028-11-28/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281129T191500
DTEND;TZID=Europe/London:20281129T203000
DTSTAMP:20260405T234934
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10001015-1859138100-1859142600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2028-11-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281201T103000
DTEND;TZID=Europe/London:20281201T120000
DTSTAMP:20260405T234934
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001276-1859279400-1859284800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2028-12-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281204T191500
DTEND;TZID=Europe/London:20281204T203000
DTSTAMP:20260405T234934
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000230-1859570100-1859574600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2028-12-04/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281205T191500
DTEND;TZID=Europe/London:20281205T203000
DTSTAMP:20260405T234934
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000752-1859656500-1859661000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2028-12-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281206T191500
DTEND;TZID=Europe/London:20281206T203000
DTSTAMP:20260405T234934
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10001016-1859742900-1859747400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2028-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281207T191500
DTEND;TZID=Europe/London:20281207T204500
DTSTAMP:20260405T234934
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001369-1859829300-1859834700@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2028-12-07/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281208T103000
DTEND;TZID=Europe/London:20281208T120000
DTSTAMP:20260405T234934
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001277-1859884200-1859889600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2028-12-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281211T191500
DTEND;TZID=Europe/London:20281211T203000
DTSTAMP:20260405T234934
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000231-1860174900-1860179400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2028-12-11/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281212T191500
DTEND;TZID=Europe/London:20281212T203000
DTSTAMP:20260405T234934
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000753-1860261300-1860265800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2028-12-12/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281213T191500
DTEND;TZID=Europe/London:20281213T203000
DTSTAMP:20260405T234934
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10001017-1860347700-1860352200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2028-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281215T103000
DTEND;TZID=Europe/London:20281215T120000
DTSTAMP:20260405T234934
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001278-1860489000-1860494400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2028-12-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281218T191500
DTEND;TZID=Europe/London:20281218T203000
DTSTAMP:20260405T234934
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000232-1860779700-1860784200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2028-12-18/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281219T191500
DTEND;TZID=Europe/London:20281219T203000
DTSTAMP:20260405T234934
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000754-1860866100-1860870600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2028-12-19/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281220T191500
DTEND;TZID=Europe/London:20281220T203000
DTSTAMP:20260405T234934
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10001018-1860952500-1860957000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2028-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281222T103000
DTEND;TZID=Europe/London:20281222T120000
DTSTAMP:20260405T234934
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001279-1861093800-1861099200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2028-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281225T191500
DTEND;TZID=Europe/London:20281225T203000
DTSTAMP:20260405T234934
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000233-1861384500-1861389000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2028-12-25/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281226T191500
DTEND;TZID=Europe/London:20281226T203000
DTSTAMP:20260405T234934
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000755-1861470900-1861475400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2028-12-26/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281227T191500
DTEND;TZID=Europe/London:20281227T203000
DTSTAMP:20260405T234934
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10001019-1861557300-1861561800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2028-12-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281229T103000
DTEND;TZID=Europe/London:20281229T120000
DTSTAMP:20260405T234934
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001280-1861698600-1861704000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2028-12-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290101T191500
DTEND;TZID=Europe/London:20290101T203000
DTSTAMP:20260405T234934
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000234-1861989300-1861993800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2029-01-01/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290102T191500
DTEND;TZID=Europe/London:20290102T203000
DTSTAMP:20260405T234934
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000756-1862075700-1862080200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2029-01-02/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290103T191500
DTEND;TZID=Europe/London:20290103T203000
DTSTAMP:20260405T234934
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10001020-1862162100-1862166600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2029-01-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290104T191500
DTEND;TZID=Europe/London:20290104T204500
DTSTAMP:20260405T234934
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001370-1862248500-1862253900@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2029-01-04/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290105T103000
DTEND;TZID=Europe/London:20290105T120000
DTSTAMP:20260405T234934
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001281-1862303400-1862308800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2029-01-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290108T191500
DTEND;TZID=Europe/London:20290108T203000
DTSTAMP:20260405T234934
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000235-1862594100-1862598600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2029-01-08/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290109T191500
DTEND;TZID=Europe/London:20290109T203000
DTSTAMP:20260405T234934
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000757-1862680500-1862685000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2029-01-09/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290110T191500
DTEND;TZID=Europe/London:20290110T203000
DTSTAMP:20260405T234934
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10001021-1862766900-1862771400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2029-01-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290112T103000
DTEND;TZID=Europe/London:20290112T120000
DTSTAMP:20260405T234934
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001282-1862908200-1862913600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2029-01-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290115T191500
DTEND;TZID=Europe/London:20290115T203000
DTSTAMP:20260405T234934
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000236-1863198900-1863203400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2029-01-15/
LOCATION:The Shala\, United Kingdom
END:VEVENT
END:VCALENDAR