BEGIN:VCALENDAR
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PRODID:-//The Shala - ECPv6.6.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://the-shala.com
X-WR-CALDESC:Events for The Shala
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TZID:Europe/London
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TZOFFSETFROM:+0000
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DTSTART:20240331T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241001T191500
DTEND;TZID=Europe/London:20241001T203000
DTSTAMP:20260404T141207
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000534-1727810100-1727814600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-01/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241002T191500
DTEND;TZID=Europe/London:20241002T203000
DTSTAMP:20260404T141207
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000798-1727896500-1727901000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241003T191500
DTEND;TZID=Europe/London:20241003T204500
DTSTAMP:20260404T141207
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001319-1727982900-1727988300@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-10-03/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241004T103000
DTEND;TZID=Europe/London:20241004T120000
DTSTAMP:20260404T141207
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001059-1728037800-1728043200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241007T191500
DTEND;TZID=Europe/London:20241007T203000
DTSTAMP:20260404T141207
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000013-1728328500-1728333000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-07/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241008T191500
DTEND;TZID=Europe/London:20241008T203000
DTSTAMP:20260404T141207
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000535-1728414900-1728419400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-08/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241009T191500
DTEND;TZID=Europe/London:20241009T203000
DTSTAMP:20260404T141207
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000799-1728501300-1728505800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241011T103000
DTEND;TZID=Europe/London:20241011T120000
DTSTAMP:20260404T141207
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001060-1728642600-1728648000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241014T191500
DTEND;TZID=Europe/London:20241014T203000
DTSTAMP:20260404T141207
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000014-1728933300-1728937800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-14/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241015T191500
DTEND;TZID=Europe/London:20241015T203000
DTSTAMP:20260404T141207
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000536-1729019700-1729024200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-15/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241016T191500
DTEND;TZID=Europe/London:20241016T203000
DTSTAMP:20260404T141207
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000800-1729106100-1729110600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241018T103000
DTEND;TZID=Europe/London:20241018T120000
DTSTAMP:20260404T141207
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001061-1729247400-1729252800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241021T191500
DTEND;TZID=Europe/London:20241021T203000
DTSTAMP:20260404T141207
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000015-1729538100-1729542600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-21/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241022T191500
DTEND;TZID=Europe/London:20241022T203000
DTSTAMP:20260404T141207
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000537-1729624500-1729629000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-22/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241023T191500
DTEND;TZID=Europe/London:20241023T203000
DTSTAMP:20260404T141207
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000801-1729710900-1729715400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241025T103000
DTEND;TZID=Europe/London:20241025T120000
DTSTAMP:20260404T141207
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001062-1729852200-1729857600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241028T191500
DTEND;TZID=Europe/London:20241028T203000
DTSTAMP:20260404T141207
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000016-1730142900-1730147400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-28/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241029T191500
DTEND;TZID=Europe/London:20241029T203000
DTSTAMP:20260404T141207
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000538-1730229300-1730233800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-29/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241030T191500
DTEND;TZID=Europe/London:20241030T203000
DTSTAMP:20260404T141207
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000802-1730315700-1730320200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241101T103000
DTEND;TZID=Europe/London:20241101T120000
DTSTAMP:20260404T141207
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001063-1730457000-1730462400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241104T191500
DTEND;TZID=Europe/London:20241104T203000
DTSTAMP:20260404T141207
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000017-1730747700-1730752200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-04/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241105T191500
DTEND;TZID=Europe/London:20241105T203000
DTSTAMP:20260404T141207
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000539-1730834100-1730838600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241106T191500
DTEND;TZID=Europe/London:20241106T203000
DTSTAMP:20260404T141207
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000803-1730920500-1730925000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241107T191500
DTEND;TZID=Europe/London:20241107T204500
DTSTAMP:20260404T141207
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001320-1731006900-1731012300@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-11-07/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T103000
DTEND;TZID=Europe/London:20241108T120000
DTSTAMP:20260404T141207
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001064-1731061800-1731067200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241110T093000
DTEND;TZID=Europe/London:20241110T153000
DTSTAMP:20260404T141207
CREATED:20240710T135701Z
LAST-MODIFIED:20240903T103044Z
UID:10001314-1731231000-1731252600@the-shala.com
SUMMARY:Wellbeing Immersion
DESCRIPTION:Join us all for the opportunity to explore new ways of moving\, breathing and experiencing your true self. We will be stimulating blood flow\, igniting chi\, releasing fascia\, resetting the nervous system\, all to enrich the mind\, body and soul. \nThere will have plenty of time for a nutritious healthy vegan lunch\, with time to experience the natural surroundings by the river and marina at Harleyford Estate. \nThere is plenty of parking on site and all props etc. are here for your use. \nThe exchange is £85pp with a light lunch included. 9.30am – 4pm. \nWe hope you can join us and the growing yoga community here at The Shala. \nTo book please contact hello@the-shala.com
URL:https://the-shala.com/event/wellbeing-immersion/2024-11-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241111T191500
DTEND;TZID=Europe/London:20241111T203000
DTSTAMP:20260404T141207
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000018-1731352500-1731357000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-11/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T191500
DTEND;TZID=Europe/London:20241112T203000
DTSTAMP:20260404T141207
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000540-1731438900-1731443400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-12/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T191500
DTEND;TZID=Europe/London:20241113T203000
DTSTAMP:20260404T141207
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000804-1731525300-1731529800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T103000
DTEND;TZID=Europe/London:20241115T120000
DTSTAMP:20260404T141207
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001065-1731666600-1731672000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-15/
END:VEVENT
END:VCALENDAR