BEGIN:VCALENDAR
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PRODID:-//The Shala - ECPv6.6.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Shala
X-ORIGINAL-URL:https://the-shala.com
X-WR-CALDESC:Events for The Shala
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T191500
DTEND;TZID=Europe/London:20240924T203000
DTSTAMP:20260404T125604
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000533-1727205300-1727209800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-09-24/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240925T191500
DTEND;TZID=Europe/London:20240925T203000
DTSTAMP:20260404T125604
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000797-1727291700-1727296200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-09-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20241005
DTSTAMP:20260404T125604
CREATED:20240710T142603Z
LAST-MODIFIED:20240910T141338Z
UID:10001313-1727395200-1728086399@the-shala.com
SUMMARY:Greek Retreat\, Paxos
DESCRIPTION:Each day offers a varied programme of spiritual practices including; group meditation by the sea followed by asana and pranayama with distant ocean views. The afternoon is free for exploring the Island or finding time alone for self reflection\, and we gather early evening as a Sangha (group) for either a restorative spiritual practice or an ocean experience to local untouched Islands. \nA vegetarian brunch is offered daily. \nAccommodation is in shared or single occupancy rooms\, from ocean view apartments to villas with pools. \nBritish Airways flights to and from London Heathrow to Corfu. \nPrivate island transfers via speed water taxi’s to and from Paxos/Corfu. \nPlease contact hello@the-shala.com for booking. \n 
URL:https://the-shala.com/event/greek-retreat-paxos/
ATTACH;FMTTYPE=image/jpeg:https://the-shala.com/wp-content/uploads/2024/07/Paxos-sea-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240927T103000
DTEND;TZID=Europe/London:20240927T120000
DTSTAMP:20260404T125604
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001058-1727433000-1727438400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-09-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240930T191500
DTEND;TZID=Europe/London:20240930T203000
DTSTAMP:20260404T125604
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000012-1727723700-1727728200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-09-30/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241001T191500
DTEND;TZID=Europe/London:20241001T203000
DTSTAMP:20260404T125604
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000534-1727810100-1727814600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-01/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241002T191500
DTEND;TZID=Europe/London:20241002T203000
DTSTAMP:20260404T125604
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000798-1727896500-1727901000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241003T191500
DTEND;TZID=Europe/London:20241003T204500
DTSTAMP:20260404T125604
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001319-1727982900-1727988300@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-10-03/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241004T103000
DTEND;TZID=Europe/London:20241004T120000
DTSTAMP:20260404T125604
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001059-1728037800-1728043200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241007T191500
DTEND;TZID=Europe/London:20241007T203000
DTSTAMP:20260404T125604
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000013-1728328500-1728333000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-07/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241008T191500
DTEND;TZID=Europe/London:20241008T203000
DTSTAMP:20260404T125604
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000535-1728414900-1728419400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-08/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241009T191500
DTEND;TZID=Europe/London:20241009T203000
DTSTAMP:20260404T125604
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000799-1728501300-1728505800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241011T103000
DTEND;TZID=Europe/London:20241011T120000
DTSTAMP:20260404T125604
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001060-1728642600-1728648000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241014T191500
DTEND;TZID=Europe/London:20241014T203000
DTSTAMP:20260404T125604
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000014-1728933300-1728937800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-14/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241015T191500
DTEND;TZID=Europe/London:20241015T203000
DTSTAMP:20260404T125604
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000536-1729019700-1729024200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-15/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241016T191500
DTEND;TZID=Europe/London:20241016T203000
DTSTAMP:20260404T125604
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000800-1729106100-1729110600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241018T103000
DTEND;TZID=Europe/London:20241018T120000
DTSTAMP:20260404T125604
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001061-1729247400-1729252800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241021T191500
DTEND;TZID=Europe/London:20241021T203000
DTSTAMP:20260404T125604
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000015-1729538100-1729542600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-21/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241022T191500
DTEND;TZID=Europe/London:20241022T203000
DTSTAMP:20260404T125604
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000537-1729624500-1729629000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-22/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241023T191500
DTEND;TZID=Europe/London:20241023T203000
DTSTAMP:20260404T125604
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000801-1729710900-1729715400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241025T103000
DTEND;TZID=Europe/London:20241025T120000
DTSTAMP:20260404T125604
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001062-1729852200-1729857600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241028T191500
DTEND;TZID=Europe/London:20241028T203000
DTSTAMP:20260404T125604
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000016-1730142900-1730147400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-28/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241029T191500
DTEND;TZID=Europe/London:20241029T203000
DTSTAMP:20260404T125604
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000538-1730229300-1730233800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-29/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241030T191500
DTEND;TZID=Europe/London:20241030T203000
DTSTAMP:20260404T125604
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000802-1730315700-1730320200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241101T103000
DTEND;TZID=Europe/London:20241101T120000
DTSTAMP:20260404T125604
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001063-1730457000-1730462400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241104T191500
DTEND;TZID=Europe/London:20241104T203000
DTSTAMP:20260404T125604
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000017-1730747700-1730752200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-04/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241105T191500
DTEND;TZID=Europe/London:20241105T203000
DTSTAMP:20260404T125604
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000539-1730834100-1730838600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241106T191500
DTEND;TZID=Europe/London:20241106T203000
DTSTAMP:20260404T125604
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000803-1730920500-1730925000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241107T191500
DTEND;TZID=Europe/London:20241107T204500
DTSTAMP:20260404T125604
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001320-1731006900-1731012300@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-11-07/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T103000
DTEND;TZID=Europe/London:20241108T120000
DTSTAMP:20260404T125604
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001064-1731061800-1731067200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-08/
END:VEVENT
END:VCALENDAR