BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Shala - ECPv6.6.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Shala
X-ORIGINAL-URL:https://the-shala.com
X-WR-CALDESC:Events for The Shala
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240826T191500
DTEND;TZID=Europe/London:20240826T203000
DTSTAMP:20260404T143154
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000007-1724699700-1724704200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-08-26/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240827T191500
DTEND;TZID=Europe/London:20240827T203000
DTSTAMP:20260404T143154
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000529-1724786100-1724790600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-08-27/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240828T191500
DTEND;TZID=Europe/London:20240828T203000
DTSTAMP:20260404T143154
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000793-1724872500-1724877000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240830T103000
DTEND;TZID=Europe/London:20240830T120000
DTSTAMP:20260404T143154
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001054-1725013800-1725019200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-08-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240902T191500
DTEND;TZID=Europe/London:20240902T203000
DTSTAMP:20260404T143154
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000008-1725304500-1725309000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-09-02/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240903T191500
DTEND;TZID=Europe/London:20240903T203000
DTSTAMP:20260404T143154
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000530-1725390900-1725395400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-09-03/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240904T191500
DTEND;TZID=Europe/London:20240904T203000
DTSTAMP:20260404T143154
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000794-1725477300-1725481800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-09-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240905T191500
DTEND;TZID=Europe/London:20240905T204500
DTSTAMP:20260404T143154
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001317-1725563700-1725569100@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-09-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240906T103000
DTEND;TZID=Europe/London:20240906T120000
DTSTAMP:20260404T143154
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001055-1725618600-1725624000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-09-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240909T191500
DTEND;TZID=Europe/London:20240909T203000
DTSTAMP:20260404T143154
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000009-1725909300-1725913800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-09-09/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240910T191500
DTEND;TZID=Europe/London:20240910T203000
DTSTAMP:20260404T143154
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000531-1725995700-1726000200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-09-10/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T191500
DTEND;TZID=Europe/London:20240911T203000
DTSTAMP:20260404T143154
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000795-1726082100-1726086600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-09-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240913T103000
DTEND;TZID=Europe/London:20240913T120000
DTSTAMP:20260404T143154
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001056-1726223400-1726228800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-09-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240915T093000
DTEND;TZID=Europe/London:20240915T153000
DTSTAMP:20260404T143154
CREATED:20240710T135701Z
LAST-MODIFIED:20240903T103044Z
UID:10001309-1726392600-1726414200@the-shala.com
SUMMARY:Wellbeing Immersion
DESCRIPTION:Join us all for the opportunity to explore new ways of moving\, breathing and experiencing your true self. We will be stimulating blood flow\, igniting chi\, releasing fascia\, resetting the nervous system\, all to enrich the mind\, body and soul. \nThere will have plenty of time for a nutritious healthy vegan lunch\, with time to experience the natural surroundings by the river and marina at Harleyford Estate. \nThere is plenty of parking on site and all props etc. are here for your use. \nThe exchange is £85pp with a light lunch included. 9.30am – 4pm. \nWe hope you can join us and the growing yoga community here at The Shala. \nTo book please contact hello@the-shala.com
URL:https://the-shala.com/event/wellbeing-immersion/2024-09-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240916T191500
DTEND;TZID=Europe/London:20240916T203000
DTSTAMP:20260404T143154
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000010-1726514100-1726518600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-09-16/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T191500
DTEND;TZID=Europe/London:20240917T203000
DTSTAMP:20260404T143154
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000532-1726600500-1726605000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-09-17/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240918T191500
DTEND;TZID=Europe/London:20240918T203000
DTSTAMP:20260404T143154
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000796-1726686900-1726691400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-09-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240920T103000
DTEND;TZID=Europe/London:20240920T120000
DTSTAMP:20260404T143154
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001057-1726828200-1726833600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-09-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240923T191500
DTEND;TZID=Europe/London:20240923T203000
DTSTAMP:20260404T143154
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000011-1727118900-1727123400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-09-23/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T191500
DTEND;TZID=Europe/London:20240924T203000
DTSTAMP:20260404T143154
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000533-1727205300-1727209800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-09-24/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240925T191500
DTEND;TZID=Europe/London:20240925T203000
DTSTAMP:20260404T143154
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000797-1727291700-1727296200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-09-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20241005
DTSTAMP:20260404T143154
CREATED:20240710T142603Z
LAST-MODIFIED:20240910T141338Z
UID:10001313-1727395200-1728086399@the-shala.com
SUMMARY:Greek Retreat\, Paxos
DESCRIPTION:Each day offers a varied programme of spiritual practices including; group meditation by the sea followed by asana and pranayama with distant ocean views. The afternoon is free for exploring the Island or finding time alone for self reflection\, and we gather early evening as a Sangha (group) for either a restorative spiritual practice or an ocean experience to local untouched Islands. \nA vegetarian brunch is offered daily. \nAccommodation is in shared or single occupancy rooms\, from ocean view apartments to villas with pools. \nBritish Airways flights to and from London Heathrow to Corfu. \nPrivate island transfers via speed water taxi’s to and from Paxos/Corfu. \nPlease contact hello@the-shala.com for booking. \n 
URL:https://the-shala.com/event/greek-retreat-paxos/
ATTACH;FMTTYPE=image/jpeg:https://the-shala.com/wp-content/uploads/2024/07/Paxos-sea-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240927T103000
DTEND;TZID=Europe/London:20240927T120000
DTSTAMP:20260404T143154
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001058-1727433000-1727438400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-09-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240930T191500
DTEND;TZID=Europe/London:20240930T203000
DTSTAMP:20260404T143154
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000012-1727723700-1727728200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-09-30/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241001T191500
DTEND;TZID=Europe/London:20241001T203000
DTSTAMP:20260404T143154
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000534-1727810100-1727814600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-01/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241002T191500
DTEND;TZID=Europe/London:20241002T203000
DTSTAMP:20260404T143154
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000798-1727896500-1727901000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-10-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241003T191500
DTEND;TZID=Europe/London:20241003T204500
DTSTAMP:20260404T143154
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001319-1727982900-1727988300@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-10-03/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241004T103000
DTEND;TZID=Europe/London:20241004T120000
DTSTAMP:20260404T143154
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001059-1728037800-1728043200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-10-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241007T191500
DTEND;TZID=Europe/London:20241007T203000
DTSTAMP:20260404T143154
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000013-1728328500-1728333000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-10-07/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241008T191500
DTEND;TZID=Europe/London:20241008T203000
DTSTAMP:20260404T143154
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000535-1728414900-1728419400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-10-08/
LOCATION:The Shala\, United Kingdom
END:VEVENT
END:VCALENDAR