BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Shala - ECPv6.6.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Shala
X-ORIGINAL-URL:https://the-shala.com
X-WR-CALDESC:Events for The Shala
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240905T191500
DTEND;TZID=Europe/London:20240905T204500
DTSTAMP:20260403T191559
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001317-1725563700-1725569100@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-09-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240904T191500
DTEND;TZID=Europe/London:20240904T203000
DTSTAMP:20260403T191559
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000794-1725477300-1725481800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-09-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240903T191500
DTEND;TZID=Europe/London:20240903T203000
DTSTAMP:20260403T191559
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000530-1725390900-1725395400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-09-03/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240902T191500
DTEND;TZID=Europe/London:20240902T203000
DTSTAMP:20260403T191559
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000008-1725304500-1725309000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-09-02/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240830T103000
DTEND;TZID=Europe/London:20240830T120000
DTSTAMP:20260403T191559
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001054-1725013800-1725019200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-08-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240828T191500
DTEND;TZID=Europe/London:20240828T203000
DTSTAMP:20260403T191559
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000793-1724872500-1724877000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240827T191500
DTEND;TZID=Europe/London:20240827T203000
DTSTAMP:20260403T191559
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000529-1724786100-1724790600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-08-27/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240826T191500
DTEND;TZID=Europe/London:20240826T203000
DTSTAMP:20260403T191559
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000007-1724699700-1724704200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-08-26/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240823T103000
DTEND;TZID=Europe/London:20240823T120000
DTSTAMP:20260403T191559
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001053-1724409000-1724414400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-08-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240821T191500
DTEND;TZID=Europe/London:20240821T203000
DTSTAMP:20260403T191559
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000792-1724267700-1724272200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-08-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240820T191500
DTEND;TZID=Europe/London:20240820T203000
DTSTAMP:20260403T191559
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000528-1724181300-1724185800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-08-20/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240819T191500
DTEND;TZID=Europe/London:20240819T203000
DTSTAMP:20260403T191559
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000006-1724094900-1724099400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-08-19/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240816T103000
DTEND;TZID=Europe/London:20240816T120000
DTSTAMP:20260403T191559
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001052-1723804200-1723809600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-08-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240814T191500
DTEND;TZID=Europe/London:20240814T203000
DTSTAMP:20260403T191559
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000791-1723662900-1723667400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-08-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240813T191500
DTEND;TZID=Europe/London:20240813T203000
DTSTAMP:20260403T191559
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000527-1723576500-1723581000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-08-13/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240812T191500
DTEND;TZID=Europe/London:20240812T203000
DTSTAMP:20260403T191559
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000005-1723490100-1723494600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-08-12/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240809T103000
DTEND;TZID=Europe/London:20240809T120000
DTSTAMP:20260403T191559
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001051-1723199400-1723204800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-08-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240807T191500
DTEND;TZID=Europe/London:20240807T203000
DTSTAMP:20260403T191559
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000790-1723058100-1723062600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-08-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240806T191500
DTEND;TZID=Europe/London:20240806T203000
DTSTAMP:20260403T191559
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000526-1722971700-1722976200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-08-06/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240805T191500
DTEND;TZID=Europe/London:20240805T203000
DTSTAMP:20260403T191559
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000004-1722885300-1722889800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-08-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240802T103000
DTEND;TZID=Europe/London:20240802T120000
DTSTAMP:20260403T191559
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001050-1722594600-1722600000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-08-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240731T191500
DTEND;TZID=Europe/London:20240731T203000
DTSTAMP:20260403T191559
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000789-1722453300-1722457800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-07-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240730T191500
DTEND;TZID=Europe/London:20240730T203000
DTSTAMP:20260403T191559
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000525-1722366900-1722371400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-07-30/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240729T191500
DTEND;TZID=Europe/London:20240729T203000
DTSTAMP:20260403T191559
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000003-1722280500-1722285000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-07-29/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240726T103000
DTEND;TZID=Europe/London:20240726T120000
DTSTAMP:20260403T191559
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001049-1721989800-1721995200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-07-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240724T191500
DTEND;TZID=Europe/London:20240724T203000
DTSTAMP:20260403T191559
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000788-1721848500-1721853000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-07-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240723T191500
DTEND;TZID=Europe/London:20240723T203000
DTSTAMP:20260403T191559
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000524-1721762100-1721766600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-07-23/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240722T191500
DTEND;TZID=Europe/London:20240722T203000
DTSTAMP:20260403T191559
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000002-1721675700-1721680200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-07-22/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240719T103000
DTEND;TZID=Europe/London:20240719T120000
DTSTAMP:20260403T191559
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001048-1721385000-1721390400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-07-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240717T191500
DTEND;TZID=Europe/London:20240717T203000
DTSTAMP:20260403T191559
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000787-1721243700-1721248200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-07-17/
END:VEVENT
END:VCALENDAR