BEGIN:VCALENDAR
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PRODID:-//The Shala - ECPv6.6.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Shala
X-ORIGINAL-URL:https://the-shala.com
X-WR-CALDESC:Events for The Shala
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250321T103000
DTEND;TZID=Europe/London:20250321T120000
DTSTAMP:20260404T175053
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001083-1742553000-1742558400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2025-03-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250324T191500
DTEND;TZID=Europe/London:20250324T203000
DTSTAMP:20260404T175053
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000037-1742843700-1742848200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2025-03-24/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250325T191500
DTEND;TZID=Europe/London:20250325T203000
DTSTAMP:20260404T175053
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000559-1742930100-1742934600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2025-03-25/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250326T191500
DTEND;TZID=Europe/London:20250326T203000
DTSTAMP:20260404T175053
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000823-1743016500-1743021000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2025-03-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250328T103000
DTEND;TZID=Europe/London:20250328T120000
DTSTAMP:20260404T175053
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001084-1743157800-1743163200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2025-03-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250331T191500
DTEND;TZID=Europe/London:20250331T203000
DTSTAMP:20260404T175053
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000038-1743448500-1743453000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2025-03-31/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250401T191500
DTEND;TZID=Europe/London:20250401T203000
DTSTAMP:20260404T175053
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000560-1743534900-1743539400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2025-04-01/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250402T191500
DTEND;TZID=Europe/London:20250402T203000
DTSTAMP:20260404T175053
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000824-1743621300-1743625800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2025-04-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250403T191500
DTEND;TZID=Europe/London:20250403T204500
DTSTAMP:20260404T175053
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001325-1743707700-1743713100@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2025-04-03/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250404T103000
DTEND;TZID=Europe/London:20250404T120000
DTSTAMP:20260404T175053
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001085-1743762600-1743768000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2025-04-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250407T191500
DTEND;TZID=Europe/London:20250407T203000
DTSTAMP:20260404T175053
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000039-1744053300-1744057800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2025-04-07/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250408T191500
DTEND;TZID=Europe/London:20250408T203000
DTSTAMP:20260404T175053
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000561-1744139700-1744144200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2025-04-08/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250409T191500
DTEND;TZID=Europe/London:20250409T203000
DTSTAMP:20260404T175053
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000825-1744226100-1744230600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2025-04-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250411T103000
DTEND;TZID=Europe/London:20250411T120000
DTSTAMP:20260404T175053
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001086-1744367400-1744372800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2025-04-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250413T093000
DTEND;TZID=Europe/London:20250413T170000
DTSTAMP:20260404T175053
CREATED:20240710T135701Z
LAST-MODIFIED:20240903T103044Z
UID:10001316-1744536600-1744563600@the-shala.com
SUMMARY:Wellbeing Immersion
DESCRIPTION:Join us all for the opportunity to explore new ways of moving\, breathing and experiencing your true self. We will be stimulating blood flow\, igniting chi\, releasing fascia\, resetting the nervous system\, all to enrich the mind\, body and soul. \nThere will have plenty of time for a nutritious healthy vegan lunch\, with time to experience the natural surroundings by the river and marina at Harleyford Estate. \nThere is plenty of parking on site and all props etc. are here for your use. \nThe exchange is £85pp with a light lunch included. 9.30am – 4pm. \nWe hope you can join us and the growing yoga community here at The Shala. \nTo book please contact hello@the-shala.com
URL:https://the-shala.com/event/wellbeing-immersion/2025-04-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250414T191500
DTEND;TZID=Europe/London:20250414T203000
DTSTAMP:20260404T175053
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000040-1744658100-1744662600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2025-04-14/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250415T191500
DTEND;TZID=Europe/London:20250415T203000
DTSTAMP:20260404T175053
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000562-1744744500-1744749000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2025-04-15/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250416T191500
DTEND;TZID=Europe/London:20250416T203000
DTSTAMP:20260404T175053
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000826-1744830900-1744835400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2025-04-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250418T103000
DTEND;TZID=Europe/London:20250418T120000
DTSTAMP:20260404T175053
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001087-1744972200-1744977600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2025-04-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250421T191500
DTEND;TZID=Europe/London:20250421T203000
DTSTAMP:20260404T175053
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000041-1745262900-1745267400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2025-04-21/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250422T191500
DTEND;TZID=Europe/London:20250422T203000
DTSTAMP:20260404T175053
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000563-1745349300-1745353800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2025-04-22/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250423T191500
DTEND;TZID=Europe/London:20250423T203000
DTSTAMP:20260404T175053
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000827-1745435700-1745440200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2025-04-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250425T103000
DTEND;TZID=Europe/London:20250425T120000
DTSTAMP:20260404T175053
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001088-1745577000-1745582400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2025-04-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250428T191500
DTEND;TZID=Europe/London:20250428T203000
DTSTAMP:20260404T175053
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000042-1745867700-1745872200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2025-04-28/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250429T191500
DTEND;TZID=Europe/London:20250429T203000
DTSTAMP:20260404T175053
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000564-1745954100-1745958600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2025-04-29/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250430T191500
DTEND;TZID=Europe/London:20250430T203000
DTSTAMP:20260404T175053
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000828-1746040500-1746045000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2025-04-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250501T191500
DTEND;TZID=Europe/London:20250501T204500
DTSTAMP:20260404T175053
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001326-1746126900-1746132300@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2025-05-01/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250502T103000
DTEND;TZID=Europe/London:20250502T120000
DTSTAMP:20260404T175053
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001089-1746181800-1746187200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2025-05-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250505T191500
DTEND;TZID=Europe/London:20250505T203000
DTSTAMP:20260404T175053
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000043-1746472500-1746477000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2025-05-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250506T191500
DTEND;TZID=Europe/London:20250506T203000
DTSTAMP:20260404T175053
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000565-1746558900-1746563400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2025-05-06/
LOCATION:The Shala\, United Kingdom
END:VEVENT
END:VCALENDAR