BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Shala - ECPv6.6.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://the-shala.com
X-WR-CALDESC:Events for The Shala
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241101T103000
DTEND;TZID=Europe/London:20241101T120000
DTSTAMP:20260404T045858
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001063-1730457000-1730462400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241104T191500
DTEND;TZID=Europe/London:20241104T203000
DTSTAMP:20260404T045858
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000017-1730747700-1730752200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-04/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241105T191500
DTEND;TZID=Europe/London:20241105T203000
DTSTAMP:20260404T045858
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000539-1730834100-1730838600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241106T191500
DTEND;TZID=Europe/London:20241106T203000
DTSTAMP:20260404T045858
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000803-1730920500-1730925000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241107T191500
DTEND;TZID=Europe/London:20241107T204500
DTSTAMP:20260404T045858
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001320-1731006900-1731012300@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-11-07/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T103000
DTEND;TZID=Europe/London:20241108T120000
DTSTAMP:20260404T045858
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001064-1731061800-1731067200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241110T093000
DTEND;TZID=Europe/London:20241110T153000
DTSTAMP:20260404T045858
CREATED:20240710T135701Z
LAST-MODIFIED:20240903T103044Z
UID:10001314-1731231000-1731252600@the-shala.com
SUMMARY:Wellbeing Immersion
DESCRIPTION:Join us all for the opportunity to explore new ways of moving\, breathing and experiencing your true self. We will be stimulating blood flow\, igniting chi\, releasing fascia\, resetting the nervous system\, all to enrich the mind\, body and soul. \nThere will have plenty of time for a nutritious healthy vegan lunch\, with time to experience the natural surroundings by the river and marina at Harleyford Estate. \nThere is plenty of parking on site and all props etc. are here for your use. \nThe exchange is £85pp with a light lunch included. 9.30am – 4pm. \nWe hope you can join us and the growing yoga community here at The Shala. \nTo book please contact hello@the-shala.com
URL:https://the-shala.com/event/wellbeing-immersion/2024-11-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241111T191500
DTEND;TZID=Europe/London:20241111T203000
DTSTAMP:20260404T045858
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000018-1731352500-1731357000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-11/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T191500
DTEND;TZID=Europe/London:20241112T203000
DTSTAMP:20260404T045858
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000540-1731438900-1731443400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-12/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T191500
DTEND;TZID=Europe/London:20241113T203000
DTSTAMP:20260404T045858
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000804-1731525300-1731529800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T103000
DTEND;TZID=Europe/London:20241115T120000
DTSTAMP:20260404T045858
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001065-1731666600-1731672000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241118T191500
DTEND;TZID=Europe/London:20241118T203000
DTSTAMP:20260404T045858
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000019-1731957300-1731961800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-18/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241119T191500
DTEND;TZID=Europe/London:20241119T203000
DTSTAMP:20260404T045858
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000541-1732043700-1732048200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-19/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241120T191500
DTEND;TZID=Europe/London:20241120T203000
DTSTAMP:20260404T045858
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000805-1732130100-1732134600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241122T103000
DTEND;TZID=Europe/London:20241122T120000
DTSTAMP:20260404T045858
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001066-1732271400-1732276800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T191500
DTEND;TZID=Europe/London:20241125T203000
DTSTAMP:20260404T045858
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000020-1732562100-1732566600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-25/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T191500
DTEND;TZID=Europe/London:20241126T203000
DTSTAMP:20260404T045858
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000542-1732648500-1732653000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-26/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T191500
DTEND;TZID=Europe/London:20241127T203000
DTSTAMP:20260404T045858
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000806-1732734900-1732739400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241129T103000
DTEND;TZID=Europe/London:20241129T120000
DTSTAMP:20260404T045858
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001067-1732876200-1732881600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241202T191500
DTEND;TZID=Europe/London:20241202T203000
DTSTAMP:20260404T045858
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000021-1733166900-1733171400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-12-02/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T191500
DTEND;TZID=Europe/London:20241203T203000
DTSTAMP:20260404T045858
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000543-1733253300-1733257800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-12-03/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T191500
DTEND;TZID=Europe/London:20241204T203000
DTSTAMP:20260404T045858
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000807-1733339700-1733344200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241205T191500
DTEND;TZID=Europe/London:20241205T204500
DTSTAMP:20260404T045858
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001321-1733426100-1733431500@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-12-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241206T103000
DTEND;TZID=Europe/London:20241206T120000
DTSTAMP:20260404T045858
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001068-1733481000-1733486400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T191500
DTEND;TZID=Europe/London:20241209T203000
DTSTAMP:20260404T045858
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000022-1733771700-1733776200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-12-09/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T191500
DTEND;TZID=Europe/London:20241210T203000
DTSTAMP:20260404T045858
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000544-1733858100-1733862600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-12-10/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T191500
DTEND;TZID=Europe/London:20241211T203000
DTSTAMP:20260404T045858
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000808-1733944500-1733949000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T103000
DTEND;TZID=Europe/London:20241213T120000
DTSTAMP:20260404T045858
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001069-1734085800-1734091200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241216T191500
DTEND;TZID=Europe/London:20241216T203000
DTSTAMP:20260404T045858
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000023-1734376500-1734381000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-12-16/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241217T191500
DTEND;TZID=Europe/London:20241217T203000
DTSTAMP:20260404T045858
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000545-1734462900-1734467400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-12-17/
LOCATION:The Shala\, United Kingdom
END:VEVENT
END:VCALENDAR