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X-WR-CALNAME:The Shala
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X-WR-CALDESC:Events for The Shala
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DTSTART;TZID=Europe/London:20241115T103000
DTEND;TZID=Europe/London:20241115T120000
DTSTAMP:20260404T002149
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001065-1731666600-1731672000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241118T191500
DTEND;TZID=Europe/London:20241118T203000
DTSTAMP:20260404T002149
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000019-1731957300-1731961800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-18/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241119T191500
DTEND;TZID=Europe/London:20241119T203000
DTSTAMP:20260404T002149
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000541-1732043700-1732048200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-19/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241120T191500
DTEND;TZID=Europe/London:20241120T203000
DTSTAMP:20260404T002149
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000805-1732130100-1732134600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241122T103000
DTEND;TZID=Europe/London:20241122T120000
DTSTAMP:20260404T002149
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001066-1732271400-1732276800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T191500
DTEND;TZID=Europe/London:20241125T203000
DTSTAMP:20260404T002149
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000020-1732562100-1732566600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-11-25/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T191500
DTEND;TZID=Europe/London:20241126T203000
DTSTAMP:20260404T002149
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000542-1732648500-1732653000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-11-26/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T191500
DTEND;TZID=Europe/London:20241127T203000
DTSTAMP:20260404T002149
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000806-1732734900-1732739400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-11-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241129T103000
DTEND;TZID=Europe/London:20241129T120000
DTSTAMP:20260404T002149
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001067-1732876200-1732881600@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241202T191500
DTEND;TZID=Europe/London:20241202T203000
DTSTAMP:20260404T002149
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000021-1733166900-1733171400@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-12-02/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T191500
DTEND;TZID=Europe/London:20241203T203000
DTSTAMP:20260404T002149
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000543-1733253300-1733257800@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-12-03/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T191500
DTEND;TZID=Europe/London:20241204T203000
DTSTAMP:20260404T002149
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000807-1733339700-1733344200@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241205T191500
DTEND;TZID=Europe/London:20241205T204500
DTSTAMP:20260404T002149
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001321-1733426100-1733431500@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2024-12-05/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241206T103000
DTEND;TZID=Europe/London:20241206T120000
DTSTAMP:20260404T002149
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001068-1733481000-1733486400@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T191500
DTEND;TZID=Europe/London:20241209T203000
DTSTAMP:20260404T002149
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000022-1733771700-1733776200@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-12-09/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T191500
DTEND;TZID=Europe/London:20241210T203000
DTSTAMP:20260404T002149
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000544-1733858100-1733862600@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-12-10/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T191500
DTEND;TZID=Europe/London:20241211T203000
DTSTAMP:20260404T002149
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000808-1733944500-1733949000@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T103000
DTEND;TZID=Europe/London:20241213T120000
DTSTAMP:20260404T002149
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001069-1734085800-1734091200@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241216T191500
DTEND;TZID=Europe/London:20241216T203000
DTSTAMP:20260404T002149
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000023-1734376500-1734381000@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-12-16/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241217T191500
DTEND;TZID=Europe/London:20241217T203000
DTSTAMP:20260404T002149
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000545-1734462900-1734467400@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-12-17/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241218T191500
DTEND;TZID=Europe/London:20241218T203000
DTSTAMP:20260404T002149
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000809-1734549300-1734553800@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241220T103000
DTEND;TZID=Europe/London:20241220T120000
DTSTAMP:20260404T002149
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001070-1734690600-1734696000@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241223T191500
DTEND;TZID=Europe/London:20241223T203000
DTSTAMP:20260404T002149
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000024-1734981300-1734985800@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-12-23/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241224T191500
DTEND;TZID=Europe/London:20241224T203000
DTSTAMP:20260404T002149
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000546-1735067700-1735072200@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-12-24/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241225T191500
DTEND;TZID=Europe/London:20241225T203000
DTSTAMP:20260404T002149
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000810-1735154100-1735158600@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2024-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241227T103000
DTEND;TZID=Europe/London:20241227T120000
DTSTAMP:20260404T002149
CREATED:20240710T134244Z
LAST-MODIFIED:20240710T134244Z
UID:10001071-1735295400-1735300800@the-shala.com
SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-12-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241230T191500
DTEND;TZID=Europe/London:20241230T203000
DTSTAMP:20260404T002149
CREATED:20240710T125613Z
LAST-MODIFIED:20240710T132503Z
UID:10000025-1735586100-1735590600@the-shala.com
SUMMARY:Yin Yoga - Mondays
DESCRIPTION:
URL:https://the-shala.com/event/yin-yoga/2024-12-30/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241231T191500
DTEND;TZID=Europe/London:20241231T203000
DTSTAMP:20260404T002149
CREATED:20240710T130534Z
LAST-MODIFIED:20240710T132748Z
UID:10000547-1735672500-1735677000@the-shala.com
SUMMARY:Flow Yoga - Tuesdays
DESCRIPTION:Vinyasa Flow Yoga links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
URL:https://the-shala.com/event/flow-yoga/2024-12-31/
LOCATION:The Shala\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250101T191500
DTEND;TZID=Europe/London:20250101T203000
DTSTAMP:20260404T002149
CREATED:20240710T132609Z
LAST-MODIFIED:20240910T141315Z
UID:10000811-1735758900-1735763400@the-shala.com
SUMMARY:Yin Yoga - Wednesdays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement. \n 
URL:https://the-shala.com/event/yin-yoga-wednesdays/2025-01-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250102T191500
DTEND;TZID=Europe/London:20250102T204500
DTSTAMP:20260404T002149
CREATED:20240820T131209Z
LAST-MODIFIED:20240903T102824Z
UID:10001322-1735845300-1735850700@the-shala.com
SUMMARY:Sound Harmonisations
DESCRIPTION:Monthly Sound Harmonisations: \nHarmonising the subtle energy fields with acoustic instruments & elemental sounds around the body\, tuning you with yourself.  Beyond deep relaxation\, these group sessions can help with; sleep disorders\, anxiety\, depression\, stress management & pain management. \nFirst Thursday of every month
URL:https://the-shala.com/event/sound-harmonisations/2025-01-02/
LOCATION:The Shala\, United Kingdom
END:VEVENT
END:VCALENDAR