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DTSTART:20240331T010000
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DTSTART;TZID=Europe/London:20241115T103000
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CREATED:20240710T134244Z
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SUMMARY:Yin Yoga - Fridays
DESCRIPTION:Yin Yoga is a slower-paced\, more meditative version of the popular physical and spiritual discipline of yoga. Poses are held for a long period of time (3-5 minutes or longer) to target connective tissues rather than focusing on muscles. Asanas are more passive\, with little muscular engagement.
URL:https://the-shala.com/event/yin-yoga-fridays/2024-11-15/
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